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Have you noticed how "the sense of relaxation ends when the [TV] set is turned off, but the feelings of passivity and lowered alertness continue"? Researchers explore why watching begets more watching.

Can't cry at art? Helen McLean reviews "Pictures and Tears", the new James Elkins book that "lists ways of improving our habits of looking at art. Go to museums alone...Don't try to see everything. Minimize distractions. Take your time. Pay full attention. If a picture affects you deeply, go back and visit it again." The same works with digittante.